Friday, April 20, 2012

Pork Stir Fry

This  hard to see photo is my pork stir fry bake... it's super easy to make and tastes delicious. Not to mention very healthy for you.

What you need:
8 oz pork center cut loin chop (no bone)
Assorted veggies cut bite sized (I have carrots, green and red peppers, red onion, broccoli, baby corn, and water chestnuts)
1/8 c low sodium soy sauce
1/8 c ponzu sauce
1 tbsp Mirin
2 tbsp EVOO


What you do:
Heat oven to 350. Dump veggies into casserole dish. Cut the pork into tiny bite sized chunks (removing any visible fat). Add pork to veggies. Pour in the EVOO and combine well (coating all the pieces). Add soy sauce and ponzu sauce. Toss and make sure everything is coated. Cook uncovered for about 20 to 30 minutes. Serve with noodles or rice or nothing at all.

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