Sunday, February 3, 2013

Crab-and-Shrimp Étouffée

I wanted to make an Étouffée (Pronounced ay-TOO-fay) to round off my New Orleans' themed cuisine for Superbowl. I literally said, "F&CK YES", when I was doing my final stirs. This dish smells amazing and is loaded with such wonderful seafood goodness. One pound of crab meat and two pounds of shrimp make me a happy girl! It's not as spicy as I thought but the creole seasoning is nice - it's a subtle heat. I am in heart with this dish. I don't care who wins the Superbowl as long as I have a bowl of this.

Ingredients
2 pounds unpeeled, medium-size raw shrimp*
1/4 cup butter
2 tablespoons olive oil
1/3 cup all-purpose flour
2/3 cup chopped onion
1/4 cup chopped green bell pepper
1/4 cup chopped celery
3 garlic cloves, minced
1 (14-oz.) can chicken broth
1/3 cup dry white wine
1/4 cup chopped green onions
1 tablespoon low-sodium Creole seasoning
1 tablespoon tomato paste
1 tablespoon chopped fresh parsley
2 teaspoons Worcestershire sauce
1/2 teaspoon hot sauce
1 container fresh crabmeat, drained and flaked (I used a 1 lb container)
5 cups hot cooked long-grain rice
Garnish: chopped fresh flat-leaf parsley

Preparation
1. Peel shrimp; devein, if desired.

2. Melt butter with oil in a large Dutch oven over medium-high heat; stir in flour, and cook, stirring constantly, 5 minutes or until caramel colored. Add chopped onion, green pepper, and celery; cook, stirring constantly, 4 minutes or until vegetables are tender. Add minced garlic, and sauté 1 minute.

3. Stir in chicken broth, white wine, and next 6 ingredients, and cook, stirring occasionally, 10 minutes.  Cover, reduce heat, and simmer, stirring occasionally, 5 minutes.

 CRAB!!!

SHRIMP!!!

4. Stir in crabmeat; cook, stirring often, until thoroughly heated. Add shrimp and cook, stirring occasionally, 10 minutes.

5. Spoon shrimp mixture into individual serving bowls. Spoon hot cooked rice on top of shrimp mixture. Garnish, if desired.

*2 (16-oz.) packages frozen unpeeled, raw shrimp, thawed according to package directions, may be substituted.

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