Wednesday, March 14, 2012

Roasted Chick Peas

 
What a perfect snack and super healthy for you too!

Ingredients
  • 1 (12 ounce) can chickpeas (garbanzo beans), drained
  • 2 tablespoons olive oil
  • salt (optional)
  • garlic salt (optional)
  • cayenne pepper (optional)

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using. Spread on a baking sheet, and bake for 30 to 40 minutes, until browned and crunchy. Watch carefully the last few minutes to avoid burning. 
TIP: If storing in Tupperware, let them cool before putting a lid on. If not they will produce condensation  and become soggy.

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