Sunday, April 21, 2013

Kalua Pig


A good friend of mine made this pork for me before. I looked up the recipe and was surprised to find how simple it was. Just required a long time to cook is all...and Hawaiian salt, which lucky for me I had some. I served it up to the boys and they enjoyed it immensely. WW peeps - one 4 ounce portion is 5 points.

Ingredients
Original recipe makes 12 servings
1 (3 pound) pork butt roast
1 1/2 tablespoons Hawaiian sea salt
1 tablespoon liquid smoke flavoring

Directions
Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker. Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.
Remove meat from slow cooker, and shred, adding drippings as needed to moisten.

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