Saturday, January 26, 2013

Kale Tomato Soup

Needed a detoxing lunch. Made this. It was surprising really good for all little that was in it. I would make it again for sure. Super quick and really healthy - just veggies and spices.

Ingredients:
1 bunch kale, washed, stripped from stem, and chopped
1 cup grape tomatoes
1 cup cherry tomatoes
4 cups fat-free, low-sodium chicken or vegetable broth
1 tsp crushed red chili pepper
1 packet Goya Sazon seasoning

Preparation:
Heat broth in large pot, sprinkle herbs and cook for 2 minutes. Add kale, followed by tomatoes, and broth. Bring to a boil, reduce heat. Tomatoes may have popped on their own, if not gently mash. Simmer for 10 minutes. Serve.

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