Sunday, April 15, 2012

Mexican Scramble

So, it was hard for me to take a photo of this and have it actually look appetizing, but trust me - it tastes good! This is a very hearty breakfast that kind of feels bad for you, but really isn't. Made without any healthy substitutes, this clocks in at 385 cal.

What you need:
4 eggs (You can substitute 6 egg whites or Eggbeaters for a healthier version)
3 tbsp skim milk
1/2 c black beans, rinsed and drained
1 chorizo, diced
1 slice American cheese (or fake cheese, like Smartbeat)
1 tsp fake butter
Salt and pepper to taste

What you do:
In a frying pan saute the chorizo with the butter for one minute. Add the beans. Cook, stirring occasionally for 3 minutes. Whisk eggs and milk together and dump on top of bean mixture. Take the cheese and break into 4 pieces, scattering them in each corner. Cook eggs on medium heat by stirring them occasionally. Serve once eggs are cooked and cheese is melted.

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